Do You Have a Commissary Rewards Card?
Coupons loaded digitally onto a card. Sounds like they did this for us guys. I’ll be honest, when I go shopping, while I’m not opposed to using coupons, I’m normally not willing to go to any extra effort to collect them. lol, I’m the dude who is proud about the $.75 I just saved on [...]
The Power of Negative Self Talk
For years now, anytime I talk about running, I tell people that I don’t really like to run, and even if I did, I’m really slow. As you can probably guess, both of those statements are 100% true. They’re also 100% dumb. It’s almost a self-fulfilling prophesy. Because I tell myself that I’m slow and [...]
Any Excuse Will Do
When it comes to exercise, and really life in general, your excuses don’t have to be “good”, or even rational. They just have to sound better at that time than whatever it is you don’t want to do. As I currently work my butt off trying to get in half-decent shape, I can’t help but [...]
Goodbye Out Of Shape Todd
For just over a year now, I’ve had a great excuse to “take it easy” when it comes to exercise. Last year, Feb, when I was down at camp blanding, I got a little to ambitious trying to lift boxes of .50 caliber ammo, and tweaked my back. I’ve had a few trips to the [...]
Healthy Snacks In The Fruit Bowl
Healthy food is what’s on my mind lately, and I guess my pictures of the day will tend to reflect that. Today, we’ve gone to the fruit bowl, both literally and figuratively. One of the easiest ways to lose a couple of pounds is to simply make the right decision, more often than not, when [...]
Healthy Strawberry Banana Smoothie Recipes
I love my strawberry banana smoothies. Ever since I restarted the Abs Diet again, I’ve been making smoothies almost every day … and almost every smoothie I make has both strawberries and bananas in them. I guess you could call these two fruits my “smoothie base”. Now I have already posted some of my daily [...]
